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Vitamins and Supplements

Vitamin C and the Health of Your Bones and Brain

Published on 8th February 2017

The ultimate guide to Vitamin C supplementation Vitamin C – an essential nutrient Vitamin C mostly has a reputation for improving immune function and preventing or curing common colds. Common advice includes loading up on Vitamin C during the winter
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Importance of Vitamin D

Published on 14th September 2016

Vitamin D – why is daily intake important? The ultimate guide to vitamin D supplementation Vitamin D – an essential nutrient Vitamin D has been called the “sunshine vitamin”. It is produced in the skin during exposure to ultraviolet light.
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