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Pre Exercise Stretching – Why You Should Stop Immediately

Published on 4th August 2017

We will occasionally get questions from patients regarding the benefit stretching, or it will come up in conversations about what is happening outside of the office with regard to physical activities. It seems that the conventional wisdom is that stretching
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Feeling Exhausted Is Not Normal – Here is Why

Published on 8th May 2017

Find out the difference between being tired and exhausted   Why is it important? You probably know the feeling all too well: you’re having a busy day and you feel tired. You just want sleep. You give in, take a
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Did Your Workplace Assessment Help? – Pain & Posture Wellness Centre

Published on 2nd May 2017

I’m in pain when I’m at my desk Yet, I just had a workplace assessment. What’s going on? Many of our patients note that their pain levels increase while they are sitting at their desk, be it at work or
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You’re getting a new body – How long will healing take?

Published on 10th April 2017

Common Misconceptions, Part 3: The body unwinds in one go In this series we are discussing common misconceptions that we come across in our offices on a daily basis. Click here to find the introductory post to the series, and
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I Just Need This One Bone ‘Cracked’ – Pain & Posture Wellness Centre

Published on 3rd April 2017

Common Misconceptions, Part 2: Bone Goes Out of Place, We Put it Back, It Pops Back Out In this series we are discussing common misconceptions that we come across in our offices on a daily basis. Click here to find
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The Problem with Bodywork – Pain & Posture Wellness Centre

Published on 31st March 2017

Common Misconceptions, Part 1: “Things Hurt after Treatment – That’s Normal” In this series we are discussing common misconceptions that we come across in our offices on a daily basis. Click here to find the introductory post to the series.
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Holistic Body Correction – A Team Effort

Published on 25th March 2017

We are responsible for how you leave. You are responsible for how you return. This is the introduction to a series of blog posts discussing common misconceptions about what happens during and after a treatment with Advanced Biostructural Correction™. In this
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What if you don’t see the expected results?

Published on 10th March 2017

Predictable and consistent results with ABC™ What’s going on if you don’t get them as we would expect? The Number One aspect that makes Advanced Biostructural Correction™ stand out in contrast to all other bodywork methods is the predictable and
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Fibromyalgia Part 1: When everything just hurts and no one knows why.

Published on 23rd February 2017

Learn about the underlying cause of fibromyalgia and how Advanced Biostructural Correction™ can help Fibromyalgia is a debilitating collection of symptoms which severely limits patients’ quality of life. The word is a combination of the Greek terms fibros (fibrous tissue), myos
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Bad posture – lifestyle objects, fashion, Disney, and Santa

Published on 15th February 2017

When did bad posture become so normal that it got ingrained into our culture? This might seem like one of our more light-hearted posts. In it we shall look at how bad posture is not just propagated but almost idealised
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