How does ABC™ work?
What is Unwinding?
In describing ABC™ we explained how bones in the body can go out of alignment, causing the shape of your spine to change. That’s how bad posture gets created! Bad posture means your body is functioning below its optimum level. As this happens, your spinal cord and meninges get twisted up and stretched. You may feel this as pain, dizziness, or fatigue.
Let’s recall what the injury process looks like:
Bone moves out of place forward
(creates tension on spinal cord and nerves)
↓
Compensating / twisting to reduce tension
(symptoms show up)
↓
Pulls more bones out of place
(reduces symptoms)
↓
More compensatory twisting
(more / different symptoms show up)
How does ABC™ work?
What is Unwinding?
In describing ABC™ we explained how bones in the body can go out of alignment, causing the shape of your spine to change. That’s how bad posture gets created! Bad posture means your body is functioning below its optimum level. As this happens, your spinal cord and meninges get twisted up and stretched. You may feel this as pain, dizziness, or fatigue.
ABC™ focusses on addressing long-term misalignments in the spine and body. Unlike conventional adjustments that often target specific joints, ABC uses a systematic approach to realign the body’s entire structure. The technique emphasizes “unwinding,” a process through which old injuries and tensions stored in the body are progressively released. As the practitioner works through layers of misalignment, the body begins to shed compensations built over time, restoring natural postural balance and reducing pain. This gradual process allows for deep correction, leading to sustainable improvements in body mechanics and overall function.
